ln this week's episode of Lite It Up, Dr. Aginah shares her perspective about the chaos that is present in her hometown of Chicago. Dr. Aginah also shares 7 tips on finding calm in the midst of chaos.

Connect with Dr. Aginah M. Muhammad

Visit Dr. Aginah's Website: www.aginahmuhammad.com

Facebook: @liteituppodcast and @DrAginahM

Instagram: @liteituppodcast and @DrAginahM

Purchase a signed copy of Dr. Aginah's Book: Women Who Persevere: Navigating Motherhood with Power & Grace