2024 is all about you! Get to know you and what you like to do! The girlies dive in and talk all things fitness, wellness, and flirty-ness. We talk about our relationship with food and fitness, and offer advice if you aren't sure what your next goals are.

Send us your girl hobbies!!

We love you guys!!!

Follow us on Instagram and Tiktok: @unhingedtherapypodcast

Email us your submissions to be featured: [email protected]

Watch the video of this podcast at: https://www.youtube.com/@unhingedtherapypodcast