In Her Words

Ep 32 | From Tech to Tranquility with Carol Rossi


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What does it look like to weave together two very different worlds for decades and then finally let that single world become the whole? 

In this episode of In Her Words, I sit down with Carol Rossi, a private yoga instructor and spiritual direction practitioner, who has spent over 30 years moving between the worlds of tech and yoga before retiring from UX research to teach full time.

Carol shares how a cancer diagnosis became the catalyst that brought her path into focus. She shares with us why she was surprised to find clients from 30 years ago showing up when she made the leap and what she wishes more people understood about yoga before they ever set foot in a class.

Topics Discussed in the Episode

  • Weaving in and out of tech and yoga for over three decades
  • How a cancer diagnosis accelerated her decision to retire from tech
  • The grief of having to stop teaching yoga when her corporate work took over
  • Building a private yoga practice rooted in relationship and personalization
  • How yoga doesn’t look anything like what beginners assume
  • How to find the right yoga practice and teacher for you

About Carol Rossi

Carol Rossi offers private yoga instruction and spiritual direction grounded in over 35 years of yoga practice, a decade of dance training, and certification in both yoga and spiritual direction. Her work is shaped by 20+ years of contemplative study and centers on breath, presence, and accessibility. 

Connect with Carol Rossi

Website: https://www.lobeymovement.com/

Instagram: https://www.instagram.com/lobey_movement/

Facebook: https://www.facebook.com/profile.php?id=61587138740737

LinkedIn: https://www.linkedin.com/in/crossiux/ 

Season 2 reflection exercises https://www.learnmindfully.co/store

Grab Consciously Crafting Your Career Path: https://www.learnmindfully.co/store

Connect with Roberta on LinkedIn 

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In Her WordsBy Roberta Dombrowski