<p>You've been down and out with a running injury and you've finally been able train again. How do you know when your body is ready to get back into speed work?</p> <p>Coach Michael has the answers for you in this quick podcast.</p>

You've been down and out with a running injury and you've finally been able train again. How do you know when your body is ready to get back into speed work? Coach Michael has the answers for you in this quick podcast.

Ep. 32 - How do you know when your body is ready for speedwork after an injury

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ep. 32 - How do you know when your body is ready for speedwork after an injury

Ep. 32 - How do you know when your body is ready for speedwork after an injury