We're switching gears today and doing a solo show! Today I'm sharing my story about how I started to tune into my intuition and get in the driver's seat of my life in the past two years. My goal with this episode is to give you context on where I'm coming from when I talk about intuition in terms of life, movement and eating.

I learn through story, which is why I want to share my own in hopes that you can learn from it too. I know that your story will be different from my own, but I think we can all learn from each other. At the end of the episode I'm also sharing some wonderful things that have happened as a result of listening to my intuition as well as some tools you can try to apply yourself to tune into your own intuition.

I Talked About:

• How I realized I wanted to leave my first job out of college in Fall of 2015
• Why I took a step back from a traditional career to move home for a year
• Deciding to save money to move to London
• What I learned working at a coffee shop
• Building more relationships and how it positively impacted my happiness
• Why intuitive movement was the biggest catalyst for changing my relationship with food
• Meeting my now boyfriend, Chris and how it helped me let go of food rules
• Changing my London plans despite my ego blow
• Going to London and realizing I didn't have a plan
• Discovering the Jess Lively Show and how it opened up so many ideas about intuitive living
• Where I'm at today and how I use intuition in my business
• Some wonderful things that have happened as a result of listening to my inuition
• Tools you can use to practice tuning into your own intuition

This Show is Perfect for Anyone:

• Who is curious about my story
• Wanting to tap into their own intuition
• Curious about how to get started with intuitive eating and movement

Resources:

• The Lively Show
• GaryVee
• You Are a Badass
• Evie's Episode of the Chasing Joy Podcast

For full show notes go to: http://init4thelongrun.com