Men have historically had to be tough. The breadwinner. The rock. The strong one.    

But that has come at a massive price, where men are unable to be able to show vulnerability or have any outlet for expressing the multitude of feelings that they feel. As a consequence, men are 3.5 x more likely to commit suicide than women.  Fortunately, times are changing and men are starting to be able to fully be themselves.  

This important interview with David Pointon tells a fascinating story of how he joined a group of men in order to have a safe space to share the things that are happening in their lives, and how that is now growing into a national movement, with groups all around Australia.  

- Some of the reasons why the suicide rates in men are so high 

- Some positive things that men can do to be able to find emotional support 

- How a Men’s Table works, and some of the ground rules 

- How people can set up their own local table  

- Apple https://podcasts.apple.com/au/podcast/the-finding-equilibrium-show/id1586152898

- Google https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OWRkOTFmNC9wb2RjYXN0L3Jzcw==

- Spotify https://open.spotify.com/show/4eBSp5HTMPC6zBxCxdrOkI

For video, go here:

- YouTube https://www.youtube.com/watch?v=aYIpKIGj6GY

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