In this episode, I explore one of the most valuable life lessons I've learned.
It's helping me stay focused, reduce stress and make better choices.
Books referenced in this episode:
<a href='https://www.tut.com/Education/books'>Playing the Matrix - Mike Dooley</a>
<a href='https://smile.amazon.co.uk/Thriving-Child-Reducing-Nurturing-Independence/dp/0241298105/ref=smi_www_rco2_go_smi_g5447869900?_encoding=UTF8&%2AVersion%2A=1&%2Aentries%2A=0&ie=UTF8'>The thriving child - Dr William Stirred and Ned Johnson</a>

In this episode, I explore one of the most valuable life lessons I've learned. It's helping me stay focused, reduce stress and make better choices. Books referenced in this episode: Playing the Matrix - Mike Dooley The thriving child - Dr William Stirred and Ned Johnson

In this episode, I explore one of the most valuable life lessons I've learned.
It's helping me stay focused, reduce stress and make better choices.
Books referenced in this episode:
<a href="https://www.tut.com/Education/books" rel="noopener noreferrer">Playing the Matrix - Mike Dooley</a>
<a href="https://smile.amazon.co.uk/Thriving-Child-Reducing-Nurturing-Independence/dp/0241298105/ref=smi_www_rco2_go_smi_g5447869900?_encoding=UTF8&amp;%2AVersion%2A=1&amp;%2Aentries%2A=0&amp;ie=UTF8" rel="noopener noreferrer">The thriving child - Dr William Stirred and Ned Johnson</a>

Ep. 32 It’s about more than just living in the moment

Learning about the habits and skills necessary for better mental health and a happier life.

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Ep. 32 It’s about more than just living in the moment

Ep. 32 It’s about more than just living in the moment