Episode 32 of Grappling with Fatherhood is all about the myths we pretend to believe—like black belts always know what they’re doing, or dads have unlimited patience (spoiler: neither is true). Blake and Uday pull apart the gap between the polished version of Jiu Jitsu and parenting that people imagine, and the actual day-to-day reality: getting smashed on the mats, bribing your kids with snacks, and realizing “dad strength” has less to do with muscle and more to do with carrying six bags of groceries in one trip. Expect plenty of laughs, some uncomfortable truths, and the reminder that the messy version is the one worth embracing.