The Barbell Effect

Ep #32 - Recovery Tings


Listen Later

Gavin takes over this episode to have a chat about recovery. He goes through different recovery methods & modalities. Recovery has become such a big buzzword - listen here about what you should be prioritizing and what might not be helping your recovery as much as you think it is.Thank you for spending some time with us today. If you enjoyed this episode, we would love for you to rate and review our podcast. This helps us reach more people that can benefit from our message. If you know so...
...more
View all episodesView all episodes
Download on the App Store

The Barbell EffectBy Katy, Gavin, and Zach