Episode 32 is here and it's getting better each time. I got to sit down with Fitness Coach Joe Sigona and have a nice genuine conversation. I met him at a Mental Health Awareness run in Brickell Miami and we connected from there. We talk about his journey with Running, Mental Health, and much more. Nothing like two people coming together with the same interests and values. Enjoy!

Thanks for listening! I truly hope this Podcast brings you value. I strive to improve each episode and bring you nothing but the truth, my truth.

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