How many times in the last month have you wanted to say NO to somebody or something but you said yes because of that internal guilt? Truly, how often are you finding yourself saying yes to anything and everything and it's leaving you feeling frustrated and resentful of others? Girl, you are not alone. So many women are finding themselves saying yes to other's needs and attention which means they're saying no to themselves. This is not only draining you, it's stopping you from living a life that you truly love. Tune into this epiosde as we dive into how saying no and owning that "no" is one of the best ways to get you closer to living that life of true happiness, confidence, freedom, and abundance every single day.

Where to find Jenn:

www.instagram.com/jennkennedynutrition

Where to find Lori Harder:

https://www.instagram.com/loriharder/

Lifechanging Book: A Tribe Called Bliss