The girls are back after a 2 week break! Today we reference Forbes' 9 Powerful Ways to Cultivate Extreme Self-Discipline list and share the ways we are utilizing it in our lives. Share with us the ways that you practice self-discipline! Next week we will have a Thanksgiving episode where we discuss gratitude. Send us what you are thankful for and/or how you practice gratitude in your life and we'll be happy to read it in our episode. We love you all! Stay safe, stay disciplined, and kick ass.

XOXO,

Bryer & Sara