When there never seems to be enough time to do everything you want to do, what makes it on your priority list?  Is your health and wellness at the top or does it fall off when there are so many competitors on the list?  In this episode, you'll hear a discussion with Dawn Metz Andrews about how fitness has played a priority role in her life in so many different ways.  

While listening to this episode, I invite you to consider what works for you and what you enjoy in terms of fitness.  

Make sure to check out CrossFit Jax Beach

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