The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle

We're back with our 32nd episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes!

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Episode 32 Topics:

* Juli Bauer's Paleo Cookbook: Over 100 Gluten Free Recipes to Help You Shine from Within

* Clean Eating with a Dirty Mind: Over 150 Paleo-Inspired Recipes for Every Craving

* Juli's website - @paleOMG on social media

* Vanessa's website - @vanessabarajas on social media

We would LOVE some feedback, so feel free to leave a review in iTunes, comment below, or even give us a shout on social media!

Ep. 32: Special Guests: Juli Bauer & Vanessa Barajas

This is the Fed and Fit podcast starting your week off with motivational thoughts on real food and fun fitness activities with Cassy Joy Garcia and co-host, Charissa Talbot. Remember our disclaimer; the information and opinions shared in this podcast are solely those of any given individual, and not a substitute for medical advice. Here are the ladies.

In today’s totally unedited episode, Juli Bauer of PaleOMG and Vanessa Barajas of Clean Eating With a Dirty Mind join me to gab about life and their new books!

Topics:

1. Vanessa Barajas’ book, Clean Eating With a Dirty Mind [4:33]

2. Juli Bauer’s book, Juli Bauer’s Paleo Kitchen [8:09]

3. Favorite part about the book writing process [11:58]

4. What writing style did you use when writing the cookbook [16:13]

5. Most used recipe from your blog [19:53]

6. Favorite non-recipe week night meal [24:04]

7. If you could have any other job in the world… [27:50]

Cassy Joy: Today’s episode is especially special, because two of my favorite friends are joining me to chat about life and their brand spanking new books! We’ve got Juli Bauer, the indomitable blogger and author behind PaleOMG, and her third book is getting ready to come out. It’s releasing on August 18th, Juli Bauer’s Paleo Kitchen, and it is just from everything I’ve seen absolutely stunning.

We are also joined by Vanessa; dammit Vanessa I was about to ask you {laughing} before we started recording how to say your name!

Vanessa Barajas: {laughs} How to say my last name? I was waiting for you too; I was like, is she going to get it? I don’t know if she’s going to get it.

Cassy Joy: Barajas?

Vanessa Barajas: It is Vanessa Barajas.

Cassy Joy: Ok. {laughs}

Vanessa Barajas: {laughs}

Cassy Joy: Thank goodness I know how to edit these things now {laughs}.

Vanessa Barajas: Yes. {laughs} No,