Stephanie Hale, Mental skills coach with the Seattle Mariners organization jumps on the show and immediately makes an impact.  

https://twitter.com/stephale13

https://www.instagram.com/stephale13/

Steph shares a bit about her life growing up and how her family and parents indirectly influenced the way she carries herself as coach.

Through this portion of the conversation we touch on the ideas of feedback, ego, working through imposter syndrome, process, and having a comitted plan.  See referenced article below:

https://www.seattletimes.com/sports/mariners/what-does-it-mean-to-have-an-approach-at-the-plate-the-mariners-tell-us-in-their-own-words/?utm_medium=Social&utm_campaign=owned_echobox_sports&utm_source=Twitter#Echobox=1618703149

Further down the line we get into her transition from IMG Academy in Florida to starting the work with the Mariners and how its been doing something different, and being a little bit comfortable being  uncomfortable. A key portion here is Stephanie's early experience as a female in the space. 

 

Enjoy the conversation and let me know what is working, and how I can grow and improve as a host by leaving a rating and review on Apple Podcasts!

 

Always remember, embrace it..  & Go for it... Go for Gold...