
Sign up to save your podcasts
Or
Episode Summary
Welcome back to Your Life Over 50! In this first episode of the new year, Jean reflects on the lessons learned from 2024—both the successes and the unexpected shifts along the way. While she didn’t hit her original goal of publishing 60 episodes, she celebrates the progress made and the growth experienced.
Jean encourages listeners to take a moment of reflection:
She shares a powerful story about receiving an Amaryllis plant as a gift—one she assumed she’d kill, yet it thrived and flourished, mirroring the unexpected growth that happens when we let go of control and allow life to unfold.
Jean also invites listeners to explore their passions and rediscover their joy with three reflection questions:
To help cultivate more joy in 2025, Jean introduces the Joy Jar or Happiness Journal Challenge—a simple practice of recording one joyful moment each day for three months. She encourages listeners to try it and see how it transforms their perspective.
💬 Join the Conversation!
If you enjoyed this episode, please subscribe and leave a review—it helps more women in their second chapter of life find our growing community.
Check out our Facebook community:
Your Life Over 50: https://www.facebook.com/groups/yourlifeover50
Episode Summary
Welcome back to Your Life Over 50! In this first episode of the new year, Jean reflects on the lessons learned from 2024—both the successes and the unexpected shifts along the way. While she didn’t hit her original goal of publishing 60 episodes, she celebrates the progress made and the growth experienced.
Jean encourages listeners to take a moment of reflection:
She shares a powerful story about receiving an Amaryllis plant as a gift—one she assumed she’d kill, yet it thrived and flourished, mirroring the unexpected growth that happens when we let go of control and allow life to unfold.
Jean also invites listeners to explore their passions and rediscover their joy with three reflection questions:
To help cultivate more joy in 2025, Jean introduces the Joy Jar or Happiness Journal Challenge—a simple practice of recording one joyful moment each day for three months. She encourages listeners to try it and see how it transforms their perspective.
💬 Join the Conversation!
If you enjoyed this episode, please subscribe and leave a review—it helps more women in their second chapter of life find our growing community.
Check out our Facebook community:
Your Life Over 50: https://www.facebook.com/groups/yourlifeover50