Change is the only thing you can count on. 

That message flies at us from every angle. 

And it's so untrue!

When we foster self-trust - we can count on the largest aspect of our lives...US!

Therefore, this podcast is dedicated to cultivating self-trust. I share an easy 5-step process to do just that. 

I hope it helps you feel lighter, freer and stronger in the face of the changing world!

This episode is also available as a blog post: https://myspiritualcenter.wordpress.com/2022/04/03/change-is-the-only-thing/