Here we are back at it again! TJ returns to us this week with a deep discussion on the flow state and how that can affect the mind, body, and SOUL! Speaking of soul, Richard brings the story of the Red Ghost all the way back in 1883. So strap on in, grab a drink, and join us for some more nonsense and knowledge.

We are far from experts and our research is minimal we assume no responsibility and everything discussed is meant for entertainment purposes ONLY. As usual take everything we say with a grain of salt and be sure to do your own research before formulating any opinions (*especially online*). Thank you for listening and enjoy! Live, laugh, lose.

Richard & TJ

MMP