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Ep 32: Week 54 Segment 3: The Power of Purple: Exploring Light and Nutrition
The Power of Purple: Exploring Light and Nutrition
This frequency this week ends on a high note In Episode 32 of the Book of Sound podcast, we delve into the intriguing implications of purple light and its potential impact on health and wellness. Join us as we discuss ongoing research linking purple wavelengths to mood, circadian rhythms, and cognitive function. We also highlight the benefits of incorporating purple foods, rich in antioxidants, into your diet for improved heart health and overall well-being.
This frequency this week ends on a high note In Episode 32 of the Book of Sound podcast, we delve into the intriguing implications of purple light and its potential impact on health and wellness. Join us as we discuss ongoing research linking purple wavelengths to mood, circadian rhythms, and cognitive function. We also highlight the benefits of incorporating purple foods, rich in antioxidants, into your diet for improved heart health and overall well-being.
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By TASHLULTUM ( Natasha )The Power of Purple: Exploring Light and Nutrition
This frequency this week ends on a high note In Episode 32 of the Book of Sound podcast, we delve into the intriguing implications of purple light and its potential impact on health and wellness. Join us as we discuss ongoing research linking purple wavelengths to mood, circadian rhythms, and cognitive function. We also highlight the benefits of incorporating purple foods, rich in antioxidants, into your diet for improved heart health and overall well-being.
This frequency this week ends on a high note In Episode 32 of the Book of Sound podcast, we delve into the intriguing implications of purple light and its potential impact on health and wellness. Join us as we discuss ongoing research linking purple wavelengths to mood, circadian rhythms, and cognitive function. We also highlight the benefits of incorporating purple foods, rich in antioxidants, into your diet for improved heart health and overall well-being.