Yoga and Other $h!t

EP. 32- YAOS Where in the US is Rachel...

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In this engaging conversation, Rachel and Rachael explore themes of nostalgia, personal growth, and community connection. They share stories about their personal spaces, the significance of crystals, and the journey of creating a mala, reflecting on how these experiences shape their identities and future aspirations. The discussion also touches on the importance of community and the excitement of new beginnings in Louisiana.


takeaways

  • Nostalgia can be a powerful influence in our lives.
  • Personal spaces reflect our identities and memories.
  • Crystals hold significant meaning and energy for individuals.
  • Creating a mala can symbolize personal growth and healing.
  • Community connections can lead to unexpected opportunities.
  • Embracing change is essential for personal development.
  • Finding joy in simple things can enhance our well-being.
  • Sharing experiences can foster deeper connections with others.
  • Creativity can be a therapeutic outlet during tough times.
  • It's important to remain open to new experiences and places.

    • nostalgia, personal growth, crystals, mala, community, Louisiana, spirituality, self-discovery, creativity, wellness

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    Yoga and Other $h!tBy Rachael Lee Mohr, Rachel Reed, Elizabeth Phillips