Tara is a runner, business owner, podcaster, mom, wife, and many more things! In this episode, we talk about what she puts in place to keep moving forward like running for mental health, overcoming an injury, setting boundaries with your spouse, and getting out of your head and into your body!

 

Connect with Tara:

Get the (free) Beginner's Guide to Creating Your Own Online Course Experience (https://goto.taralbryan.com/Step-By-StepGuide)

Facebook: Tara Bryan Live (https://www.facebook.com/TaraBryanLive)

Podcast-Course Building Secrets: https://podcast.taralbryan.com/