In today's episode I look at clean eating. What does it mean? Is it a good idea?  I also mention a blog I wrote on the subject some time ago, the link for that is here; <a href= "https://www.nextstep-nutrition.com/why-clean-eating-is-a-myth/">https://www.nextstep-nutrition.com/why-clean-eating-is-a-myth/</a> Please also take a look at today's blog for more on Orthorexia.

In today's episode I look at clean eating. What does it mean? Is it a good idea? I also mention a blog I wrote on the subject some time ago, the link for that is here; https://www.nextstep-nutrition.com/why-clean-eating-is-a-myth/ Please also take a look at today's blog for more on Orthorexia.

In today's episode I look at clean eating. What does it mean? Is it a good idea? &nbsp;I also mention a blog I wrote on the subject some time ago, the link for that is here; <a href="https://www.nextstep-nutrition.com/why-clean-eating-is-a-myth/" rel="noopener noreferrer">https://www.nextstep-nutrition.com/why-clean-eating-is-a-myth/</a> Please also take a look at today's blog for more on Orthorexia.

Ep 322 - Why Clean Eating Needs To Come Down From The Pedestal

Always been the big lad? Tried every diet, every plan — still feel stuck?

This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes.

No more punishing workouts or chasing smaller.

It’s time to train for strength, eat without guilt, and feel good in the body you’re in.

Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too.

You don’t need fixing — you need a better f*cking framework.

Education

Self-Improvement

Always been the big lad? Tried every diet, every plan — still feel stuck? This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes. No more punishing workouts or chasing smaller. It’s time to train for strength, eat without guilt, and feel good in the body you’re in. Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too. You don’t need fixing — you need a better f*cking framework.

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Ep 322 - Why Clean Eating Needs To Come Down From The Pedestal

Ep 322 - Why Clean Eating Needs To Come Down From The Pedestal