Actually, You Are a Real Runner

Ep 326: In a Funk? Go for a Run


Listen Later

I haven't been feeling so great lately. It's a confusing time in life, right? But there are only so many things I have control over! And getting in a longer run is one of them! Hear how movement changes me for the better.

Send me an email: [email protected]

Send me a coffee: https://ko-fi.com/jaclynricchiostover

 

...more
View all episodesView all episodes
Download on the App Store

Actually, You Are a Real RunnerBy Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

61 ratings