Welcome to Episode 328 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Ganesha Sharanam.

Ganesh has the head of an elephant, and represents the removal of obstacles - just blasting things out of the way, making it easy for you! You can easily picture the ease with which elephants clear the way!

The word “sharanam” means refuge in Sanskrit. So this mantra as a whole, to me, reminds me to take refuge in my heart. And I ask for obstacles cleared that might be in the way of having that unconditional love for myself.

So come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn

3 Minute Mantra Only

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