How can we create change within ourselves and within our community? In a world where things are going wrong and feel as if they’re falling apart, how can we take steps towards hope and healing? 

 

Today, I’m joined by Kelly Childress. She’s a Board certified chaplain, ordained minister, healthcare mediator, life-long activist, and certified professional life coach. Kelly works with leaders, creatives, and professionals looking to make and create change. She sits with people in the most painful moments of their life, but she has hope. Whether it’s recovering from the impact of COVID-19 and the years of isolation, the pain of loss, or the trauma of many people’s lived experiences, we can still find joy, light, and possibility.

 

We’re exploring: 

• Turning the gaze inward, ending the war within ourselves, and changing the world 
• Practical ways we can practice self-care and why it’s so important
• Kelly’s activism: what she’s passionate about and working for
• Creating positive energy in the midst of oppression and trauma
• Emotional work: how acupuncture and mediation work to relieve stuck emotions
• Where negative thoughts stem from and how to deal with them
• Questions to ask about what you consume and the thoughts you let ruminate within you 
• And more

 

For those looking to make and create change with Kelly, click here: https://kellychildress.com/

 

Check out the Revolutionary Love Project at: https://valariekaur.com/revolutionary-love-project/

 

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Website: https://erinlongcoach.com/