Just the coaches on this episode! We cover the usual banter, news, but most of the episode is the tidbits we claim to cover in our intro. Mike and Charlie discuss their takeaways from Evoke Endurance coach Scott Johnston's interview on Freetrail. They discuss how they might apply Scott's training methods to themselves and their athletes and where his methods might not work for every athlete. Lea is on the pod, but steps away for a coaching call after some banter.

Link to Freetrail episode

https://open.spotify.com/episode/3rTXzJ92QAA6vJE2oPUTi6?si=bb9a1d350a394016

Link to Training for the Uphill Athlete

https://open.spotify.com/show/3SAFiUYOXrgs93SMm1cI9v?si=8e284f69a0244430

DM us questions to answer on future episodes

https://www.instagram.com/switchbacks_sweatstains_pod/