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Ep. 33 Emotional Attunement and Performance with Rebecca
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Imagine growing up with a parent whose every lesson seemed more about themselves than your growth.
Rebecca shares her story of navigating such a familial dynamic, where her father's teachings often overshadowed her own journey of self-learning. I coach Rebecca on how attunement and empathy can transform relationships by nurturing deeper understanding and authentic connections.
This episode promises insights into bridging generational gaps in emotional development and recognizing the value of curiosity in truly seeing others.
In this coaching session, we also unpack the lifelong path of self-discovery, reflecting on how childhood environments shape our aspirations and self-worth. Rebecca and I work through the tension between personal desires and societal expectations, touching on the concept of self-abandonment for performance. We explore the liberating journey of individuation in adulthood and the pivotal role supportive partners play in fostering personal growth and happiness.
How do early family dynamics impact our ability to express emotions openly and fearlessly?
We tackle the distinction between feeling loved and feeling safe, emphasizing the need to reprogram ourselves to seek out environments that respect our vulnerability. Through vivid metaphors, I highlight the importance of aligning expectations with reality and how attunement and performance can coexist without leading to self-abandonment. The episode wraps up with a heartfelt message of gratitude, inviting listeners to contribute to this shared journey by sharing their insights and leaving feedback.
For inquiries email: [email protected]
Receive FREE access to the Power Process when you leave a 5 star review! Just screen shot a photo of your review and email it to [email protected]
If you share the episode on IG please tag me! @katielynnrojano
All links for products mentioned can be found at the link in my bio on IG or at www.stan.store/gobeyond
If you are interested in coaching with Katie Lynn please complete this form: https://w57ffpcqbll.typeform.com/to/PIzZ8uGg
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By Katie Lynn RojanoSend us a text
Imagine growing up with a parent whose every lesson seemed more about themselves than your growth.
Rebecca shares her story of navigating such a familial dynamic, where her father's teachings often overshadowed her own journey of self-learning. I coach Rebecca on how attunement and empathy can transform relationships by nurturing deeper understanding and authentic connections.
This episode promises insights into bridging generational gaps in emotional development and recognizing the value of curiosity in truly seeing others.
In this coaching session, we also unpack the lifelong path of self-discovery, reflecting on how childhood environments shape our aspirations and self-worth. Rebecca and I work through the tension between personal desires and societal expectations, touching on the concept of self-abandonment for performance. We explore the liberating journey of individuation in adulthood and the pivotal role supportive partners play in fostering personal growth and happiness.
How do early family dynamics impact our ability to express emotions openly and fearlessly?
We tackle the distinction between feeling loved and feeling safe, emphasizing the need to reprogram ourselves to seek out environments that respect our vulnerability. Through vivid metaphors, I highlight the importance of aligning expectations with reality and how attunement and performance can coexist without leading to self-abandonment. The episode wraps up with a heartfelt message of gratitude, inviting listeners to contribute to this shared journey by sharing their insights and leaving feedback.
For inquiries email: [email protected]
Receive FREE access to the Power Process when you leave a 5 star review! Just screen shot a photo of your review and email it to [email protected]
If you share the episode on IG please tag me! @katielynnrojano
All links for products mentioned can be found at the link in my bio on IG or at www.stan.store/gobeyond
If you are interested in coaching with Katie Lynn please complete this form: https://w57ffpcqbll.typeform.com/to/PIzZ8uGg