Today's guest, Loren Gelberg-Goff, LCSW, guides caregivers to take as excellent care of themselves as they do of the others in their lives.

Listen as Mike & Bobbi discuss with Loren what it takes to balance work and family life. Loren believes self-worth comes from within and can be achieved by learning how to nurture, respect, and fully care for oneself.

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To find out more about Bobbi and Mike or the inspiration behind this podcast, Rodger That, head over to Rodgerthat.show.