Feel like you're looking for happiness in all the wrong places?

Author, artist, and two-time cancer survivor, Trish Michael talks with us about how to "Find Your Happy".

Rather than playing the victim when faced with adversity, and believe me she's been through the wringer, Trish made the choice to hold herself accountable for fulfillment and joy.

In this episode, she shows us how we can empower ourselves and our kids to take control of our happiness.

Show Notes

00:55 How Trish’s daughter inspired her book "Find Your Happy"

04:51 Can anyone force an emotion on you?

06:23 The blame game and why it gives away your power

08:22 When your kids have misplaced emotions, what should we do to reach them?

13:45 Why seeking external things to make you happy is dangerous

14:35 Lessons learned from surviving cancer TWICE.

14:14 Is it possible years of trauma manifested into cancer?

20:47 What to do when you see people suffer, but are not willing to accept support

Trish’s links:

Instagram

Buy “Find Your Happy”

Website