The Breaking Up With Anxiety Podcast

Ep. 33 - Getting Personal Pt. 1


Listen Later

Welcome to this juicy podcast episode where we are doing things a little differently today, and things are getting personal!

Today's episode is part 1 of a glimpse into my life. It includes things I'm obsessed with lately, from podcasts to new hobbies, a life-changing book recommendation, disagreements with my partner, my daily routines, my current health focus, other health practitioners I have worked with, testing I have done, my ongoing struggles with cystic acne & how it affected my self-esteem and confidence, and so much more!

Part 2 is coming next week! 

Resources mentioned in this episode: 

  • Dr. Gabrielle Lyon Forever Strong Book
  • Bon Charge Blue Light Blocking Lamp 
  • Meg’s Get Glow Method 
  • Justisse Fertility Awareness 
  • Ep. 26 - Bouncing Back from Burnout 
  • Ep. 7 - Crashing into burnout
  • GI-Map gut testing
  • – – 

    Get my free Three Secrets to Natural Anxiety Banishment webinar training here: https://courses.taygendron.com/3secrets

    Join my Breaking Up With Anxiety™ Group Coaching Program here: https://www.taygendron.com/breaking-up-with-anxiety

    Let’s hang out on Instagram! @tay.gendron
    Website: www.taygendron.com

    – – 

    If you’d like to submit a question for future episodes, fill out this form https://bit.ly/ask-tay-anything in as much detail as possible. All questions will remain anonymous and you will be notified via email when your question is answered! 

    – – 

    Looking for a transcript for this episode? CLICK HERE!

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Breaking Up With Anxiety PodcastBy Taylor Gendron