Five Year Plan: A Penrith Panthers Podcast

Ep. 33 - How Sleep Affects Fat Loss & More...

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  • Apology for the audio quality (0:00)
  • Intro and new mics (0:30)
  • Connor was going to get Zach a new mask (1:41)
  • Titty twisters (4:20)
  • Our piercings (5:27)
  • Protein powders and which one might be causing us some acne (11:47)
  • Magic Spoon cereal (17:12)
  • Zach’s workouts (18:22)
  • We are famous now! (20:39)
  • How the podcast has gotten us to focus on our communication skills (23:24)
  • How the Five Year Plan became a thing (24:52)
  • Connor is the reason Zach is still in Chicago (26:16)
  • We get DEEP and EMOTIONAL (26:40)

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    • Study breakdown (52:57)
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