Be a better version of yourself every day. This is the essential message strength & conditioning coach Jim Goetz brings to Mr. Bright Side in this wide-ranging and highly-informative interview, as he shares his experience in pro sports and beyond.

He and Matthew discuss:
-pro athletes mentalities & coaching
-youth sports & coaching
-new training methods
-how to prevent injury
-diet myths & fads
-biohacking (and book)
-upcoming Keto Project movie
-chiropractic benefits & misconceptions
-the "Functionised" brand
-achieving the extraordinary through the consistent execution of the ordinary
-What does Jim think of the Blue Jays' present and future??
-much, much more

Learn more about Jim:

Website: https://www.functionised.com/
Keto Project movie: https://www.functionised.com/keto.html
Book: https://www.amazon.com/BioHacking-Brain-Success-Becoming-Champion-ebook/dp/B073TRHMBY
Social media:
Facebook: https://www.facebook.com/functionised/
Instagram: https://www.instagram.com/functionised/

Watch on YouTube: https://www.youtube.com/watch?v=F6dJ0kweBjI

Learn more at https://matthewboulton.ca/ or https://www.facebook.com/matthewboulton.ca/

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit matthewboulton.substack.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit matthewboulton.substack.com