The Raef Granger Podcast

Ep. 33: Meditation for Business People


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Meditation For Business People.  Empty Thoughts, Anxiety, and the feelings of "I can't do it!"  I explore the concept of Meditation "doesn't work for me".  I discuss some of the myths and misconceptions of what meditation is and what it is not.  A give a little thought and discussion time to the feelings of anxiousness and the practice of law.  As a bonus, I provide a guided meditation at the 20:50 time mark.  Until next time, enjoy!
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The Raef Granger PodcastBy Raef Granger: Business Coach, Speaker, Podcaster

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