In this episode, I have a discussion with Katt Brooks who is a holistic grief coach. Katt was able to shift my thoughts and show me my shadow in this short discussion. She has a unique perspective that I have not heard of before.

"Vengeance is a lazy form of grief" is a quote I've heard. And in this world where we keep asking ourselves: where is the love? it all comes back to dealing with our own sorrow.

This episode is for the one grieving (no matter what the grievance is) and for the one holding space for a loved one.

From our hearts to yours.

Where to find Katt:

katt.holisticgrief on instagram

facebook: Katt Brooks: Holistic Grief Coach

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Books I quoted:

The Song: The Transformational Power of Grief by Lee Nugan

The Places that Scare You by Pema Chodron