Sign up to save your podcasts
Or
Share Ep #33: Taking On Too Much (...And Rambling)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep #33: Taking On Too Much (...And Rambling)
In this episode Tom and Joel discuss the issue of taking on too much. With lockdown lifting, it would be easy to over commit ourselves and become burnt out. The boys discovered this by over committing on the bank holiday weekend, and rambling on in the episode!
IMPORTANT INFORMATION:
If you need professional support and advice, please consult the numbers below. A common misconception is that these services are only in place for when you are feeling your absolute worst - this is not true. Do not wait until you are feeling your worst to ask for help, these services are here to try and prevent you from getting to that point. There is no shame in asking for help, we all have!
Samaritans, Available 24 hours a day:
116 123
CALM (Campaign Against Living Miserably), Available 5pm-midnight:
0800 58 58 58
Shout, 24/7
Text SHOUT to 85258
View all episodes
In this episode Tom and Joel discuss the issue of taking on too much. With lockdown lifting, it would be easy to over commit ourselves and become burnt out. The boys discovered this by over committing on the bank holiday weekend, and rambling on in the episode!
IMPORTANT INFORMATION:
If you need professional support and advice, please consult the numbers below. A common misconception is that these services are only in place for when you are feeling your absolute worst - this is not true. Do not wait until you are feeling your worst to ask for help, these services are here to try and prevent you from getting to that point. There is no shame in asking for help, we all have!
Samaritans, Available 24 hours a day:
116 123
CALM (Campaign Against Living Miserably), Available 5pm-midnight:
0800 58 58 58
Shout, 24/7
Text SHOUT to 85258