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Ep. 33: The Cry It Out Method (Self Soothing)
https://www.tiktok.com/@_tealswan/video/6988110818567146758?is_copy_url=1&is_from_webapp=v1
Can you name any things you do/habits that help you to self soothe??
Psychology Today: Recovering From “Cry It Out” Parenting as an Adult
- https://www.psychologytoday.com/us/blog/moral-landscapes/201112/recovering-cry-it-out-parenting-adult
Hubble Connected: Ferber Method
- https://hubbleconnected.com/blogs/news/the-ferber-method
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By Cathartic Conversationshttps://www.tiktok.com/@_tealswan/video/6988110818567146758?is_copy_url=1&is_from_webapp=v1
Can you name any things you do/habits that help you to self soothe??
Psychology Today: Recovering From “Cry It Out” Parenting as an Adult
- https://www.psychologytoday.com/us/blog/moral-landscapes/201112/recovering-cry-it-out-parenting-adult
Hubble Connected: Ferber Method
- https://hubbleconnected.com/blogs/news/the-ferber-method