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In this episode, Natasha talks about how to identify shame and process the heaviness in your body. Shame only exists in silence, but yet it's the one emotion that screams so loud. Learn how to identify when you are experiencing shame and how to move through it.
Links:
IG: natashastorm_
Website: www.thevirtualassistants.co
By Natasha Starcheski5
2626 ratings
In this episode, Natasha talks about how to identify shame and process the heaviness in your body. Shame only exists in silence, but yet it's the one emotion that screams so loud. Learn how to identify when you are experiencing shame and how to move through it.
Links:
IG: natashastorm_
Website: www.thevirtualassistants.co

958 Listeners