In this episode, I give a little update on what I did over the summer break, share what's new with the podcast, how to get more involved in our AWEd Life community, and much more!

SHOW NOTES:

Books we read this summer:

The Wisdom of Your Body by Hillary McBride, PhD

Atlas of the Heart by Brené Brown

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Try one of Hallie’s favorite things:

This is my favorite source of protein. These are amino acids (99% absorption rate!) to build muscle strength and tone as well as support muscle recovery. Click here!

Need a great book? Shop my storefront while supporting local bookstores here at Bookshop.org.

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