Procrastination is something that most of us have a particular context around, and that context around procrastination is that it is like a problem we have. Statements like, "I just need to overcome my procrastination." What we do is create a separate entity called procrastination that we have.

The idea here about procrastination is that it is simply a form of resistance. There are a million reasons you might be resisting something. We procrastinate, and ultimately, it is a form of resistance. When we start to look at resistance, it becomes very simple.

Listen and know more about procrastination and how it becomes an active form of resistance. While you are procrastinating, you are aware that you are not doing a thing. You are aware that you are choosing to do something different than that thing that is a bit scary. It is more of a form of passive resistance.

Enjoy the show!