The Strong Life Project

EP 3347 One year of focus can change your whole life

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Most people overestimate what they can do in a week and underestimate what they can do in a year. In this episode of The Strong Life Project, Shaun O’Gorman challenges you to commit to one year of focused effort—because that’s all it takes to completely transform your life, business, mindset, and relationships. High performers don’t rely on motivation; they build discipline, clarity, and consistency over time. One year of no excuses can build a life most people only dream about.

Key Takeaways:

  • How laser focus over 12 months outperforms short-term hustle
  • Why clarity and commitment beat motivation every time
  • The mindset shift that leads to massive long-term growth
  • What most people get wrong about discipline and results
  • How to design a focused life around purpose, values, and vision

    • If you’re ready to stop spinning your wheels and start creating real change, this episode is your blueprint. Listen now and make the next 12 months the most powerful year of your life.

    Listen on: Apple Podcasts | Spotify | YouTube

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    The post EP 3347 One year of focus can change your whole life appeared first on The Strong Life Project.

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    The Strong Life ProjectBy Shaun O'Gorman: Human Behaviour & High Performance Coach