Emotional eating is a tool lots of people use. But if it's your only tool, you're probably not feeling so great. We chat about what to do today!
Send me an email: <a href="mailto:coachjaclyn@jaclynricchio.com">coachjaclyn@jaclynricchio.com </a>
Join the FB Group: <a href="https://www.facebook.com/groups/systemsforselfcare">https://www.facebook.com/groups/systemsforselfcare</a>

Emotional eating is a tool lots of people use. But if it's your only tool, you're probably not feeling so great. We chat about what to do today! Send me an email: coachjaclyn@jaclynricchio.com Join the FB Group: https://www.facebook.com/groups/systemsforselfcare

Emotional eating is a tool lots of people use. But if it's your only tool, you're probably not feeling so great. We chat about what to do today!
Send me an email: <a href="mailto:coachjaclyn@jaclynricchio.com" rel="noopener noreferrer">coachjaclyn@jaclynricchio.com </a>
Join the FB Group: <a href="https://www.facebook.com/groups/systemsforselfcare" rel="noopener noreferrer">https://www.facebook.com/groups/systemsforselfcare</a>
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Ep 335: When You Notice You're Emotional Eating All The Time

For all the women out there who have never felt like they could call themselves a runner, this is the podcast to empower, inspire, and give you reason to call yourself a real runner. We chat confidence, food, body image issues, and RUNNING all in one podcast.

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Ep 335: When You Notice You're Emotional Eating All The Time

Ep 335: When You Notice You're Emotional Eating All The Time