The Strong Life Project

EP 3357 Destroy the old you before it destroys the new you


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You can’t step into your future while dragging your past behind you. In this powerful episode of The Strong Life Project, Shaun O’Gorman challenges you to confront the outdated beliefs, habits, and identities that are holding you back. If you want real transformation, the version of you that played small, avoided pain, or feared judgment has to die—so the stronger, more aligned, high-performance version can rise.

Key Takeaways:

  • Why personal evolution requires the destruction of your old self
  • How to identify and eliminate limiting beliefs and patterns
  • The emotional cost of clinging to outdated identities
  • What it takes to fully commit to becoming the person you’re meant to be
  • High-performance strategies for lasting transformation
  • This episode is a wake-up call: growth doesn’t happen by adding—it happens by shedding. Listen now and start building the next-level version of yourself.

    Listen on: Apple Podcasts | Spotify | YouTube

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    The post EP 3357 Destroy the old you before it destroys the new you appeared first on The Strong Life Project.

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    The Strong Life ProjectBy Shaun O'Gorman: Human Behaviour & High Performance Coach