Welcome to Episode 336 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Om Mani Padme Hum.

This is a Buddhist mantra, and it means, “Jewel in the Lotus.”

There are numerous meanings to this, which I talk about in the podcast. Ultimately, the “jewel” is found in and through our heart. This is what Jesus taught - the Kingdom is within you.

This is a great mantra to focus on expanding and connecting to your heart energy!

So come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn

3 Minute Mantra Only

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