Sign up to save your podcasts
Or
Share Ep 336: If your head is not feeling so great, change your physical state
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep 336: If your head is not feeling so great, change your physical state
If you're not feeling so great in your head, make a change with your body and see what happens to your thoughts and emotions!
Send me an email: [email protected]
Book a call: https://coachjaclynricchio.as.me/discoverycall
Join the FB Group: https://www.facebook.com/groups/systemsforselfcare
Buy me a cup of coffee: https://www.ko-fi.com/jaclynricchiostover
View all episodes
By Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
4.6
6161 ratings
If you're not feeling so great in your head, make a change with your body and see what happens to your thoughts and emotions!
Send me an email: [email protected]
Book a call: https://coachjaclynricchio.as.me/discoverycall
Join the FB Group: https://www.facebook.com/groups/systemsforselfcare
Buy me a cup of coffee: https://www.ko-fi.com/jaclynricchiostover