The Strong Life Project

EP 3376 Will you have regret


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Regret is one of the most painful emotions you can carry—and it’s always about what you didn’t do. In this powerful episode of The Strong Life Project, Shaun O’Gorman challenges you to face the hard truth: are you living in alignment with your values, or are you playing it safe and selling yourself short? High performers don’t wait for the “right time”—they act with intention now to avoid regret later.

Key Takeaways:

  • Why avoiding risk leads to long-term regret
  • How to recognise when you’re living out of fear, not purpose
  • The mindset shift that helps you make bold decisions
  • Why action today shapes the legacy you leave tomorrow
  • How to build a life you’re proud of—before it’s too late
  • The time is now. Live with courage, lead with integrity, and make the choices your future self will thank you for.

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    The Strong Life ProjectBy Shaun O'Gorman: Human Behaviour & High Performance Coach