Sign up to save your podcasts
Or
Share Ep 34: 10 Tips to Manage Stress This Holiday Season
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep 34: 10 Tips to Manage Stress This Holiday Season
10 Holiday Stressors & How to Actually Survive Them (With a Little Joy Left Over)
The holidays are supposed to be magical… but for most midlife women, they’re basically a full-contact sport. Between family drama, packed schedules, gift pressure, and kids losing their minds at 9 p.m. on Christmas Eve, it's no wonder half of us are crying in the Target parking lot saying “I’m fine.” 👀
In this episode of the No Expiration Date Podcast, Ann-Marie and Cindy dive into the 10 most stressful things about the holidays — and offer simple, realistic solutions so you can enjoy the season instead of white-knuckling your way through it.
We talk about:
✨ Family expectations and drama (and why silence can be a Christmas miracle)
✨ Overloaded calendars
✨ Financial stress and gift-giving guilt
✨ Pinterest-level perfectionism
✨ Kids’ holiday chaos
✨ Travel nightmares
✨ Missing loved ones and emotional triggers
✨ Losing track of your health and sanity
✨ Burnout from being everything to everyone
From setting boundaries to ditching perfection, simplifying traditions, embracing “good enough,” and giving yourself permission to feel your feelings — this episode is your reminder that you deserve a joyful, peaceful, and imperfect holiday season too.
So grab your coffee, cocoa, or peppermint martini (or espresso martini if you're Cindy 😄) and join us for a heartwarming, hilarious, and honest conversation.
✨ Take a deep breath, take care of yourself, and remember…
There is no expiration date on living your best life.
Follow & connect with us:
📸 Instagram & YouTube: @NoExpirationDatePodcast
⭐️ Leave us a 5-star review — it truly helps other women find the show!
View all episodes
By No Expiration Date Podcast10 Holiday Stressors & How to Actually Survive Them (With a Little Joy Left Over)
The holidays are supposed to be magical… but for most midlife women, they’re basically a full-contact sport. Between family drama, packed schedules, gift pressure, and kids losing their minds at 9 p.m. on Christmas Eve, it's no wonder half of us are crying in the Target parking lot saying “I’m fine.” 👀
In this episode of the No Expiration Date Podcast, Ann-Marie and Cindy dive into the 10 most stressful things about the holidays — and offer simple, realistic solutions so you can enjoy the season instead of white-knuckling your way through it.
We talk about:
✨ Family expectations and drama (and why silence can be a Christmas miracle)
✨ Overloaded calendars
✨ Financial stress and gift-giving guilt
✨ Pinterest-level perfectionism
✨ Kids’ holiday chaos
✨ Travel nightmares
✨ Missing loved ones and emotional triggers
✨ Losing track of your health and sanity
✨ Burnout from being everything to everyone
From setting boundaries to ditching perfection, simplifying traditions, embracing “good enough,” and giving yourself permission to feel your feelings — this episode is your reminder that you deserve a joyful, peaceful, and imperfect holiday season too.
So grab your coffee, cocoa, or peppermint martini (or espresso martini if you're Cindy 😄) and join us for a heartwarming, hilarious, and honest conversation.
✨ Take a deep breath, take care of yourself, and remember…
There is no expiration date on living your best life.
Follow & connect with us:
📸 Instagram & YouTube: @NoExpirationDatePodcast
⭐️ Leave us a 5-star review — it truly helps other women find the show!