We've talked about the 5 steps for Your Healing Journey, but we haven't talked about the 5 ways you can start healing TODAY. So, here we go! For Early-bird Birth Trauma Summit Tickets, go to: https://www.eventbrite.com/e/142623961107 🌻 ON SALE THROUGH MARCH 31 🌻 Check out earthing.com to learn about grounding options. 🌻 for $10 off your first Amare purchase, visit https://amare.com/g10/61529 & use code: 61529

We've talked about the 5 steps for Your Healing Journey, but we haven't talked about the 5 ways you can start healing TODAY. So, here we go! For Early-bird Birth Trauma Summit Tickets, go to: https://www.eventbrite.com/e/142623961107 🌻 ON SALE THROUGH MARCH 31 🌻 Check out earthing.com to learn about grounding options. 🌻 for $10 off your first Amare purchase, visit https://amare.com/g10/61529 &amp; use code: 61529

Ep 34: 5️⃣ Ways to begin processing Birth Trauma

Self-care isn't a luxury; it's a necessity. The problem is that society says self-care should look a certain way &amp; that you can't really count it if your kids are with. That couldn't be further from the truth. 

Self-care for the overwhelmed Mom looks like total nourishment from the inside out, starting with your spiritual well-being, but that sounds like a lot, right? It is if you don't create a lifestyle that incorporates daily self-nourishment - kids included. 

It's time to stop just surviving and start thriving - not only for you, but for the future generations. Let's do this together!

Education

Self-Improvement

Self-care isn't a luxury; it's a necessity. The problem is that society says self-care should look a certain way & that you can't really count it if your kids are with. That couldn't be further from the truth. Self-care for the overwhelmed Mom looks like total nourishment from the inside out, starting with your spiritual well-being, but that sounds like a lot, right? It is if you don't create a lifestyle that incorporates daily self-nourishment - kids included. It's time to stop just surviving and start thriving - not only for you, but for the future generations. Let's do this together!

Share Ep 34: 5️⃣ Ways to begin processing Birth Trauma

Sign up to save your podcasts

Ep 34: 5️⃣ Ways to begin processing Birth Trauma

Ep 34: 5️⃣ Ways to begin processing Birth Trauma