How is it the last Monday of the decade?!! This week Jaz, Joe, and Julie discuss the many ways they've changed over the past 10 years. Everyone weighs in on the most challenging, and most rewarding times of the decade and year... Ask yourself some of the questions with us, as we prepare to embark on a new decade. Just remember you might not have accomplished all you wanted to this year, but it's pretty dope that you're miles away from the person you were 10 years ago! You can hit the gym every day, drink kombucha.... and hike weekly, but if you are ignoring the things going on in your head and heart... you're still not truly healthy! So gone ahead and seek therapy... all the cool kids are doing it! Feel free to connect with us on twitter @seektherapypod @ilyyjayy @TheConedBandit @julieannmiris and on insta @seektherapypodcast @ilyyjayy @cone_crash @lookitsjulie