Skipping a daily practice is like saying, “I have the option to do something to improve my happiness and well-being, but hey, I won’t take it.” When you feed yourself emotionally, the healthier and stronger you are. We live in a world where people suffer emotionally in greater numbers than ever before, and it is no crime to create ways  to build your emotional resilience. That’s what a daily practice does for your life—it builds that emotional resilience. In today’s podcast episode, learn how to build a powerful daily practice.

 

Get more resources, including a Courageous Living Planner, when you become a subscriber: https://www.yourcourageouslife.com/begin .

🚨 This isn’t just a podcast—it’s your wake-up call.

If you’ve been smiling through the grind, holding back your truth, or checking every box while something inside you feels like it’s suffocating—
it’s time to start a living practice of courage:

→ Rewire your relationship to fear: Courageous Living® Program
→ Join a life-changing program, to become a life-changing coach: CLCC
→ Build a business that feels like YOU: The Coaching Blueprint®
→ Get the real-real on becoming a life coach: The Craft of Coaching Podcast

Start now: YourCourageousLife.com

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Please note...while this podcast may discuss protocols to improve mental or physical health, listeners should always consult a qualified provider before following any advice or undertaking any changes to their lifestyle.