Wellness with EAC

Ep. 34: Embracing Wellness at Work & Preparing for the Next Step

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In this episode of Wellness with EAC, your host Nicole Gwanzura covers essential strategies for improving wellness at work and getting ready for your next move. 🚀

Topics covered:

  • 💼 Using your transferable skills to level up
  • 🧠 Setting healthy boundaries at work
  • 💵 Managing your mental and financial well-being in the workplace
  • 🛠️ Roadmapping your professional goals with actionable steps

    • Conference Announcement:

    🎉 EAC’s first Wellness at Work Conference – November 8th, Arlington, VA!

    • 📸 Headshot Power Hour – Refresh your LinkedIn profile
    • 💡 Career & wellness panels with industry experts
    • 💵 Financial literacy talks with Apple Federal Credit Union
    • 🧘🏽‍♀️ Mental health advocates and professionals

      • 🎟️ Early bird tickets available with:

      • VIP giveaways
      • Exclusive coaching sessions
        • ...more
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        Wellness with EACBy Nicole Gwanzura